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Rosa Smith - Life Coach/Hypnotherapist/Reiki Healer
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Hypnotherapy

Hypnotherapy - "Talking directly to the unconscious mind"

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What is Hypnotherapy?

Hypnosis is a natural state of heightened awareness, where you are able to open your mind to beneficial suggestions and where you can make use of your imagination to help make positive changes in your life.

What does it feel like to be hypnotised? You will get rid of negative emotions — depression, anger, fear and anxiety — and eliminate limiting decisions (such as, “I can’t have a great relationship”). People break through limitations to make more money, get a better job, create perfect health or the ideal relationship.

Hypnotherapy is rather like being in a daydream, it is a state called “trance”. It might be a deep trance or it might only be a light trance. Whatever level you achieve it’s absolutely the right level for you at that moment. With hypnosis there’s no right or wrong way to experience it, there’s just different ways and they’re all good.